YOGA & MOVEMENT CLASSES IN CHAGFORD


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We offer mixed and therapeutic movement classes for all ages, bodies, and abilities.

Our passion is for movement that supports your health and longevity. Classes incorporate a variety of modalities, from yoga and functional strength to mindful movement and martial arts, bodyweight calisthenics, and deep relaxation.

Our classes aim to:

  • Improve mobility
  • Build strength
  • Develop balance and coordination
  • Challenge your movement habits
  • Deepen your understanding of your body and how it functions
  • Allow you to feel uplifted in a welcoming and supportive environment

Classes are small (up to 5 people), so online pre-booking is essential. Yoga mats can be provided, but we encourage you to eventually invest in your own.

We have a small waiting area, so please do not arrive more than 5 minutes prior to your class. Shoes and bags can be safely left outside the practice room on the shelf unit by the door.

Thank you!


WHAT'S ON:

Group Classes




Private Yoga Classes


Rebecca has 4 slots per week for 1-2-1s; whether you want to book a private class for just yourself or gather together a group (maximum 5).

It is recommended to book at least two sessions in advance to secure your regular slot and to ensure continuity.

For more information about private yoga & movement classes in Chagford please click here.




Free Online Yoga Classes


The online classes do not require any sign up. They are for you to get a taste of our teaching style and hopefully develop a home practice.

FREE ONLINE CLASSES