We often get asked for recommendations about books, trainings, travel...so here they are!
This page is a work in progress and will be updated regularly.
Anything listed below, we have either read, bought or experienced.
YOGA & MOVEMENT
Books
Brightening Our Inner Sky by Norman Blair
Dreaming Yourself Awake: Lucid Dreaming & Tibetan Dream Yoga by Alan Wallace
Functional Anatomy of Yoga by David Keil
Move your DNA by Katy Bowman
The Tibetan Yogas of Dream and Sleep by Tenzin Wangyal Rinpoche
Yoga of the Subtle Body by Tias Little
Yoga for a World Out of Balance: Teachings on Ethics and Social Action by Michael Stone
Your Body Your Yoga by Bernie Clarke
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing by Richard Miller
Yoga Nidra: The Art of Transformational Sleep by Kamini Desai
Yogabody: Anatomy, Kinesiology, and Asana by Judith Lasater
Yoga Sutras of Patañjali by Edwin Bryant
Yoni Shakti by Uma Dinsmore-Tuli
Online Trainings, Classes & Podcasts
Jenni Rawlings Class Library
Mindful Strength By Kathryn Bruni Young (online membership & podcast)
Yogaland Podcast
Yoga Detour with Cecily Milne
Yoga Is Dead Podcast
In Person Trainings & Classes
Yin Yoga TTC with Norman Blair
Total Yoga Nidra Practitioner Training with Uma Dinsmore-Tuli & Nirilipta Tuli
Yoga Detour with Cecily Milne
Taiji classes in London with Wu Shi Tai Ji Quan & Qi Gong Association
Super Monkey System in Plymouth/ UK
HEALTH
Books
A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior by Tom Bisio
Between Heaven And Earth by Harriet Beinfield
Chinese Medicine: The Web That Has No Weaver by Ted Kaptchuck
Eternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity by Michael Acton
Encounters with Qi: Exploring Chinese Medicine by David Eisenberg
Healing with Whole Foods: Oriental Traditions and Modern Nutrition by Paul Pitchford
Helping Ourselves: A Guide to Traditional Chinese Food Energetics by Daverick Leggett
Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition and Modern Research by Peter Deadman
Period Power by Maisie Hill
Recipes for Self Healing by Daverick Leggett
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk
The Way of Qigong: The Art and Science of Chinese Energy Healing by Kenneth S. Cohen
Traditional Chinese Medicine For Women: Reflections of the Moon on Water by Xiaolan Zhao
Wood Becomes Water: Chinese Medicine in Everyday Life by Gail Reichstein
TRAVEL
Books
A Fortune Teller Told me by Tiziano Terzani
Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen by Christopher McDougall
Catfish and Mandala: A Two-Wheeled Voyage Through the Landscape and Memory of Vietnam
Holy Cow: An Indian Adventure, by Sarah Macdonald
How to Shit Around the World: The Art of Staying Clean and Healthy While Traveling by Jane Wilson-Howarth
Married with Luggage: What We Learned About Love by Traveling the World by Warren & Betsy Talbot
Married to Bhutan by Linda Leaming
Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture by Matt Goulding
Shantaram: A Novel
Sorcerer’s Apprentice by Tahir Shah
The Hotel on the Roof of the World: Five Years in Tibet by Alec le Sueur
Travel Blogs
Stuff We Travel With
Shampoo & Conditioner Soap Bars
INSPIRATION
Books
Big Magic by Elizabeth Gilbert
Cave In The Snow: A Western Woman's Quest for Enlightenment by Tenzin Palmo
Dream Save Do: An Action Plan for Dreamers Like You by Warren & Betsy Talbot
Limitless Sky by David Charles Manners
In the Shadow of Crows by David Charles Manners
Wild Swimming Walks Dartmoor and South Devon by